Meat free day
Finally got round to trying my "go meat free one day a week" that my friend suggested. She's a vegetarian and shared an article about the potential benefits to the environment if people tried 1 day a week without meat.
Id had Falafel previously but found it very dry, I decided to make my own and see if I could change this. See recipe here for more details I must say I really enjoyed this and plan on getting my family into it too to help with a healthier lifestyle.
Why don't you try a meat free day once a week see if you feel better for it.
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